Health

Sometimes, we get so caught up in taking care of everyone else that we forget to check in with ourselves. National Women’s Health Month is a reminder to pause, prioritize…

Have you ever heard someone say, "I'm so OCD" just because they like tidy things? Well, here is the thing, there is more to it than just being neat. If…

Did you know that your sneeze can fly out of your mouth at over 100 miles per hour? That’s right, your sneeze could outrun a sports car. But while it…

One of the most common forms of childhood epilepsy doesn’t happen in the classroom or playground, it often starts while the child is sleeping. This neurological condition is known as…

Epilepsy affects over 3.4 million Americans. It is a neurological condition marked by recurring, unprovoked seizures that can significantly impact daily life, work, education, and independence. What is Epilepsy? Epilepsy…

Major Depressive Disorder (MDD) is a serious and often debilitating mental health condition that affects millions of individuals each year, including a massive portion of the veteran population. Due to…

Nearly 1.6% of the U.S. adult population lives with borderline personality disorder (BPD), and many remain undiagnosed due to its complex nature? Now imagine a version of BPD that's especially…

Sleep apnea isn’t just about loud snoring; it’s a serious medical condition that causes repeated interruptions in breathing while sleeping. These pauses, known as apneas, can last from a few…

Introduction Have you ever found yourself caught in a cycle of intense emotions, constantly feeling unsure of your worth or fearing that others might eventually abandon you? For some, these…

Sleep apnea isn’t just about loud snoring; it’s a serious medical condition that causes repeated interruptions in breathing while sleeping. These pauses, known as apneas, can last from a few…